Journey to the Past

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“…I took a mental picture of the moment. I looked around and thought about my life. I felt grateful. I noticed every detail. That is the key to time travel. You can only move if you are actually in the moment. You have to be where you are to get where you need to go.” #amypoehler #yesplease
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Beauty | How Essential Oils Strengthen Your Hair

What’s the best way to promote hair growth?
How can you strengthen your hair?

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Lifestyle | Why 21st Century Policing can Work!

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In July, I marched in 3 of the 5 daily marches in Atlanta. Police brutality & discrimination has destroyed families and broken the hearts of communities. We’ve seen discussions & table talks regarding this issue, but what’s the plan?

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Lifestlye | 5 Easy Ways to Have a GOOD DAY

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We’ve all heard of thing that we should do to stimulate a positive mood…like exercise & meditating. I have a few other suggestions that will get you moving in the right direction. Continue reading

Motivation | You are a Superstar!

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That’s right… You are super… And You are a Star!

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